What clothes and shoes do you need to go to the gym?

 5 minutes

At Joma, we give you some tips on what clothes, shoes and accessories to wear to the gym.

Gym wear:

• Choose comfortable, flexible and breathable clothing that allows sweat to escape.
• Use technologies such as Micro-Mesh for extra ventilation.
• Stretch materials such as elastane help you move freely.
• Raglan sleeves and racerbacks provide greater freedom of movement and prevent chafing of the shoulders.
• Pay attention to the type of seams, prefer clothes with flat seams or laser cut.

Breathable footwear:

• Choose shoes with perforations or mesh cutouts for breathability and comfort.

Optional accessories:

• A backpack or duffel bag will help you carry gear or dirty clothes after your workout.
• Consider using a shoe rack to avoid bad odors.
• Take a microfiber towel to wipe off sweat more easily and quickly or take a shower.

By following these tips, you will feel comfortable and confident during your workouts. Stay active and follow N-SHOES for more tips and the latest collection of fitness looks!